The Transit Lounge

Every workplace has its own, intrinsic taboos and, for some new staff, catching up on these can be a steep learning curve. Mardi Lumsden explores.

Penelope Monger

I’ve given up chocolate for Lent...

Spirituality is a difficult concept to define. Is it a sense of peace? Connectedness? A way of living an aspect of the Gospel? The path to awareness? We asked a few people what spirituality means to them.

Saying sorry is sometimes one of the most difficult things to do. It's confronting and humbling. Mardi Lumsden took to the streets of Brisbane to ask what is the best way of saying sorry.

Susan Best

Many New Year’s resolutions fail and yet we can’t help making them. As soon as the post Christmas hangover sets in and New Year’s Eve looms large we start thinking about the year we are farewelling, the highs and lows, the aspects of it we want to take with us into the future and those we’d rather leave behind.

Holistic health may be defined as living in balance and harmony. If you think of ease as being the original and natural state of harmony and balance, dis-ease is what happens when they are lost. In a state of holistic health, any loss of balance is compensated for early, so major imbalance doesn’t develop. The result is optimal health.

Susan Best

Every day we make decisions and choices, big and small. Many we make without consciousness, while others keep us up at night.